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W3 Method

Weight-Loss, Workout & Wellness Plan
The fastest way to lose weight, get fit, and be well in 3-weeks.
Fall session starts Sept. 12.

Includes:
  • Full Body Assessment
  • Personal training session with a weekly workout program.
  • Nutrition Plan
  • Wellness coaching and accountability.

For more information, contact Matt Blackwell at mblackwell@houstonian.com for more information.