Do You Have Synergy?

The new Synergy Studio schedule is here and better than ever!

Come ‘Burst’ through your week with our Burst classes. This Pilates Reformer and VersaClimber format will have your body on fire. 

Looking for a more classical workout? Say no more! Reform is the perfect route to go. Enjoy a Reformer-focused class taught by some of your favorite instructors. 

Feeling tight from your workouts? Our new Stop & Stretch format is the right remedy for you! Experience a deep stretch using our Pilates Reformer.


Synergy Schedule 

Sunday
9 to 9:50 a.m. - Reform - Eran

Monday
8:30 to 9:15 a.m. - Burst - Matt
11 to 11:50 a.m. - Burst - Maria
12:30 to 1:20 p.m. - Reform - Melinda

Tuesday
9:45 to 10:30 a.m. - Burst - Matt
11:30 to 12:20 p.m. - Burst - Joei
12:30 to 1:20 p.m. - Reform - Melinda

Wednesday
9 to 9:50 a.m. - Reform - Juliana
11 to 11:50 a.m. - Reform - Juliana
5:30 to 6:10 p.m. - Reform - Yana

Thursday
9:30 to 10:20 a.m. - Reform - Maria
11 to 11:50 a.m. - Reform - Melinda

Friday
11 to 11:50 a.m. - Reform - Maria

Saturday
9:30 to 10 a.m. - Stop & Stretch - Juliana
10:15 to 11:05 a.m. - Reform - Juliana

Reservations are required. 

All reservations are made through the Houstonian App through the ‘Class Reservations’  tab under the ‘Group Exercise’ header.