News | Business Directory | Online Services | Contact Us        
Categories
Skip Navigation Links.
Print this page

Blog

Evolve

Complementary, unique classes led by The Houstonian Club's finest personal trainers.

10 Daily Habits that Can Cause Muscular Imbalances

Adopt these healthy habits to avoid muscular imbalances.

5 Health Tips for the Holiday Season

The holiday season might not be a time to lose weight, but it doesn't have to be a time to lose your health.

Merry Fitmas

For the next 12 days, add this to your daily routine.

Debbie Hurwitz

Inducted into the UT Hall of Honor 

Gingerbread Protein Pancakes

These pancakes are light and fluffy and pack a high-protein punch. 

19 Tips for Healthier Skin and Hair This Winter

It’s wintertime, and the livin’ isn’t easy—for our hair, skin, and nails, that is. 

Lighter Latkes

Lighten up your holiday fare

A Pilates Abs Workout That Will Make You Feel Invincible

Pilates keeps Olympian Kerri Walsh Jennings strong and limber year-round.

Congratulations are in order

The Houstonian Club's Mixed Doubles League Champions

A Workout You Can Do Anywhere

Try these moves to burn calories anywhere, anytime.

5 Ways to Add Health and Fitness Into Your Busy Schedule

Just a few minutes of exercise a day can actually improve one’s health. 
 


Home > Blog