What is Gyrotonic®?
Gyrotonic® offers a truly unique approach to health, fitness, and movement using the Gyrotonic Expansion System®. The Gyrotonic Expansion System® is based on dance, swimming, and gymnastics as well as yoga and tai-chi. This system enables one to achieve synchronized strength and flexibility, facilitating full articulation of the joints, neuromuscular coordination and balance.
Gyrotonic® helps our members develop a body with lean musculature – strong, flexible, and injury free.
Private one hour: $90
Semi-Private one hour (2 people): $65 each
For more information or to schedule a session please contact Kim Kilway at firstname.lastname@example.org