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What is Gyrotonic®?

Gyrotonic® offers a truly unique approach to health, fitness, and movement using the Gyrotonic Expansion System®. The Gyrotonic Expansion System® is based on dance, swimming, and gymnastics as well as yoga and tai-chi. This system enables one to achieve synchronized strength and flexibility, facilitating full articulation of the joints, neuromuscular coordination and balance.

Gyrotonic® helps our members develop a body with lean musculature – strong, flexible, and injury free.

Session Fee:
Private one hour:  $90
Semi-Private one hour (2 people): $65 each

For more information or to schedule a session please contact Kim Kilway at