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Group Ex News

 

September Schedule Changes

 

NEW Classes!

Tuesday 4:45-5:15 p.m. Hot Wheels – Joei Didow – Cycle Studio

Wednesday 6-7 p.m. Outdoor Ride – Karen Klucznik – Picnic Loop (Memorial Park)

Wednesday 6:20-6:50 p.m. BodyShred – Hardy Pollard – Cycle Studio

Thursday 6-7 p.m. Get Ripped & Ride – Eran Malone – Cycle Studio

 

Instructor Changes:

Monday 7 p.m. LaBlast & MORE - Bob & Veralis

Wednesday 5:45 a.m. Studio Cycle - Karen Klucznik

Wednesday 5:15 p.m. KARB - Shauna Succo

Wednesday 6:30 p.m. LaBlast & MORE - Veralis & Lindsey

Sunday 10:15 a.m. miniBARRE - Shauna or Melissa

Sunday 9:30 a.m. Studio Cycle – Martica Heaner

 

Format/Time Changes:

Wednesday 5:30 p.m. IronSpin changes to 5:30-6:15 p.m. VideoSpin with Hardy Pollard

Wednesday 6 -7:15 p.m. Cardio Kickbox changes to Kick Mix

Friday 9:35 a.m. XLR8 changes to Cardio Kickbox

Saturday 11 a.m. Old Skool changes to UgiCircuit

 

Time Changes:

Monday 6 a.m. Muscles moves to 6-6:50 a.m.

Monday 8:35 a.m. Cardio Kickbox moves to 8:50-9:50 a.m.

Monday 8:30 a.m. Studio Cycle moves to 8:45-9:30 a.m.

Monday 9:30 a.m. Joyride moves to 9:45-10:30 a.m.

Monday 9:20 a.m. Xpress Weights moves to 9:35-10:05 a.m.

Monday 9:50 a.m. Cutting EDGE moves to 10-11 a.m.

Monday 10:20 a.m. Lengthen & Strengthen moves to 10:35-11:15 a.m.

Monday 11 a.m. Synergy moves to 11:10-12:10 p.m.

Monday 5:30 p.m. Studio Cycle moves to 6-6:50 p.m.

Tuesday 5:30 p.m. Studio Cycle moves to 5:45-6:30 p.m.

Wed 8:30 a.m. One & Done moves to 8:45-9:30 a.m.

Wed 8:30 a.m. Cutting EDGE moves to 8:40-9:40 a.m.

Wed 9:20 a.m. Xpress Weights moves to 9:35-10:05 a.m.

Wed 9:35 a.m. Kick Mix moves to 9:50-11 a.m.

Wed 9:45 a.m. Cycle Basics moves to 10-10:45 a.m.

Wed 10:45 a.m. Pilates Basics moves to 10:50-11:35 a.m.

Wed 11 a.m. Cutting EDGE moves to 11:10-12 p.m.

Friday 8:30 a.m. Studio Cycle moves to 8:45-9:30 a.m.

Friday 9:30 a.m. Joyride moves to 9:45-10:30 a.m.

Friday 10:45 a.m. Contemporary Pilates moves to 10:50-11:35 a.m.

 

Location/Time Change:

Monday Pilates Basics moves to Studio C and changes time to 11:30–12:15 p.m.

 

Removed from the schedule: 

Monday 11:15 a.m. Pilates

Wednesday 5:30 p.m. IronSpin